Celebrity Transformation

Our Transformation Program incorporates four essential aspects for burning body fat and replacing it with lean muscle: a one-of-a-kind carb cycling diet, high intensity weight training, ab-ripper circuits and 24/7 contact. Don’t forget to take your “BEFORE” pictures because things are about to get serious!

 

Membership includes a personalized program based on your goals! Tailored for both males and females. Our program is design to meet your individual goals, whether you want to gain muscle, slim down or tone up. Every customized plan is guaranteed to build muscle and burn fat!

 

With our questionnaire we obtain the necessary information to create a personalized program based on your specific goals. This process ensures the best possible results are reached with our Online Training, no matter what objective you wish to accomplish!

  • 3 MONTHS TRANSFORMATION

    • Organised meal plan
    • Carb balancing program
    • Food substitution list
    • Nutritional tips and ways to stay lean year around
    • Healthy Snack Ideas
    • Food supplement recommendations for better results
    • Detailed phase workout program
      (According to individual development)
    • Core(Ab) conditioning  program – Designed to shred your mid section
    • Workout videos with all exercises explained
    • Plan modification(according to client requirement)
    • Weekly follow up
    • 1 on 1 support and motivation

  • 6 MONTHS TRANSFORMATION

    • Detailed custom meal plan
    • Carb cycling program
    • Grocery & Food substitution list
    • 10+ pages of nutritional tips and ways to stay lean year around
    • Daily Snack Ideas
    • Supplement recommendations for faster results
    • Detailed 4 phase workout program
      (new phase rotated every 4 weeks)
    • Ab ripper program – Designed to shred your mid section
    • Workout video library with all exercises explained
    • Plan modifications (if necessary)
    • Weekly check ups via email
    • 24/7 contact for 1 on 1 support and motivation!

  • 12 MONTHS TRANSFORMATION

    • Detailed custom meal plan
    • Carb cycling program
    • Grocery & Food substitution list
    • 10+ pages of nutritional tips and ways to stay lean year around
    • Daily Snack Ideas
    • Supplement recommendations for faster results
    • Detailed 4 phase workout program
      (new phase rotated every 4 weeks)
    • Ab ripper program – Designed to shred your mid section
    • Workout video library with all exercises explained
    • Plan modifications (if necessary)
    • Weekly check ups via email
    • 24/7 contact for 1 on 1 support and motivation!

Feel free to reach us for your custom program